Brushing your teeth with baking powder, electric toothbrush or manual toothbrush?
How to brush our teeth correctly?
Electric toothbrushes with an oscillating rotary head have slight advantage over manula brushes in regard to plaque removal.
–
Please don´t forget: Your toothbrush is just a tool in your hands! It can only brush those teeth you “guide” it to. Brush for two minutes twice a day. Be aware of the different surfaces; outer, inner and biting surfaces -a fact often forgotten.
–
Brush all surfaces of each tooth using small circular movements. Don’t forget to brush your tongue to help freshen your breath and remove more bacteria. At the beginning the inflamed gum may be bleeding, please continue brushing!
Don´t use abrasive substances such as baking powder! Indeed we get the cleaner feel of our teeth however; it causes enamel wear which makes our teeth very sensitive.
–
More on this- follow this link.
